Diabetes Self-Management Education Program

Our Association of Diabetes Care & Education Specialists (ADCES) nationally accredited Diabetes Self-Management Education Program empowers people living with diabetes. We provide the knowledge necessary to make educated decisions to manage their diabetes. This knowledge improves health, decreases the risks of complications, and improves quality of life.

Virtual Diabetes Support Group in Littleton, NH
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About the Diabetes Self-Management Education Program

Mission Statement: The Diabetes Self-Management, Education, and Training Service will teach and provide support to people with diabetes or at risk of diabetes. The goal is to assist people with diabetes, or at risk, to achieve the behavioral changes necessary to manage their risks or health conditions.

Diabetes Education: Diabetes Education pays off, however, fewer than 60% of people with diabetes have had any formal diabetes education. Research shows people who have received diabetes education are more likely to:

  • Use primary care and preventative services such as routine eye exams and dental exams 
  • Feel confident in taking medications as prescribed 
  • Manage their blood sugar, blood pressure, and cholesterol levels 
  • Incur lower healthcare costs 

Diabetes self-management training is a benefit covered by Medicare and most health plans when provided by a diabetes educator within an accredited/recognized program.

Diabetes Self-Management Education and Support Program: Taking good care of yourself can seem overwhelming. Diabetes Management can be easier when you have the knowledge and skills to make healthy lifestyle choices. Our program centers on what you need for resources and support. You will learn how to solve problems and cope with living with a chronic disease so you can control the risks of developing problems.

  •  Individualized self-management training
  • Association of Diabetes Care & Education Specialists (ADCES)
  •  Focus on meeting all 7 ADCES Self-Care Behaviors using ADCES Curriculum
  •  The 7 ADCES Self-Care Behaviors include
  1. Healthy Eating
  2. Being Active
  3. Monitoring Blood Glucose
  4. Taking Medications (tablets, insulin, both)
  5. Problem-Solving
  6. Healthy Coping
  7. Reducing Risks

Why meet with a Certified Diabetes Education Specialist?

They teach, coach, and guide people with diabetes to understand their diabetes in their personal lives and work with them to set and meet a health-directed way of life. LRH offers flexible scheduling Monday through Thursday. Please call our Certified Diabetes Education Specialist to schedule your appointment today at 603-444-9323.

Meet Our Diabetes Educator

Meet Emily DuPont, MSN, RN, CDCES Diabetes Educator and Program Manager of Diabetes Education Services at Littleton Regional Healthcare. Emily is passionate about delivering high-quality care to patients with all types of diabetes including Type 1, Type 2, and Gestational Diabetes. Emily’s approach to healthcare is working with patients and their families to discover goals that matter most to the patient and empowering them with the tools and knowledge needed to meet their goals. Emily believes, “You’re not a diabetic; you’re a person with diabetes”. She explains that “people with diabetes are exactly that, people with diabetes. They are not and should not be defined or limited by their healthcare conditions”. Emily is proud to work with you and your family to meet your healthcare needs. 

Emily DuPont, RN
Emily DuPont, MSN, RN, CDCES

How to Request an Appointment

To request an appointment to see our diabetes educator, please contact your endocrinologist or your primary care physician to fax the following documents to 603-259-7705. Once the documents are received, our office will contact you to schedule an appointment.

The following documents are required from your doctor:

  • A referral order
  • The most recent chart notes and patient contact and insurance information
  • Your most recent Hemoglobin a1c labs and any other labs
The Four Critical Times to See a Diabetes Care and Education Specialist

Contact Information

Diabetes Self-Management,
Education, and Training Service

Littleton Regional Healthcare
580 St. Johnsbury Road
Littleton, NH 03561

Phone 603-444-9323
Fax 603-259-7705
Hours: Monday – Thursday
Office: 7:00 am – 5:30 pm
Appointments: 8:00 am – 4:00 pm

Diabetes Self-Management Resources, Links & Videos

150 Minutes of Exercise a Week
If you’re under 60, this can reduce your risk for Type 2 Diabetes by up to 58%. If you’re over 60, this can reduce your risk for Type 2 Diabetes by up to 71%

DEXCOM G6 CGM

DEXCOM G7 CGM

FREESTYLE LIBRE 2 CGM

FREESTYLE LIBRE 3 CGM

General Diabetes Education & Advocacy

Diabetes Online Literature/Magazines

Medication Assistance Programs

Online Mental & Emotional Health Resources

Online Nutrition and Healthy Eating Resources

Online Physical Activity Resources

Fitness apps/meal tracker apps

  • MyFitnessPal
  • Macros
  • Daily Workouts Fitness Trainer
  • Fooducate
  • Sworkit

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Contact

Diabetes Self-Management,
Education, and Training Service

Littleton Regional Healthcare
580 St. Johnsbury Road
Littleton, NH 03561

Phone 603-444-9323
Fax 603-259-7705
Hours: Monday – Thursday
Office: 7:00am – 5:30pm
Appointments: 8:00am – 4:00pm

Directions to LRH